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How to Normalize MP3 Loudness Without Crushing Dynamics

Meet streaming platform targets without introducing pumping or burnt transients.

Loudness
6 min read

Why LUFS matters

Streaming services loudness-match tracks to avoid listener fatigue. Normalizing before exporting prevents your MP3 from being turned down or up arbitrarily.

Recommended targets

Podcasts: –16 LUFS integrated with –1.5 dB true peak.

Music streaming: –14 LUFS integrated with –1.0 dB true peak.

Frequently asked questions

Do I need to master differently for YouTube?

YouTube normalizes to –14 LUFS but will not boost quiet content above the source level. Mix with healthy dynamics and avoid overshooting peaks.

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